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The Human Flag is a TOUGH exercise that very few people are strong enough to do. This version allows anybody to perform a version of the exercise to help tighten up the muscles under the love handles.
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It's like the 12 Days of Christmas with AWESOME training instead of birds...
Flying in the face of conventional wisdom, he’s known around the world as the "Mad Scientist of Muscle” for a reason.
An expert in kinesiology, physiology and anatomy, Nick helps people just like YOU create the body you want, especially when nothing else seems to do the trick.
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