Unconventional Training with Nick Nilsson
Muscle Anatomy
In order to properly work your muscles, it's important to know what they are and where they are. In this section, you'll learn how each muscle functions and what exercises work them.
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About Nick Nilsson
Flying in the face of conventional wisdom, he’s known around the world as the "Mad Scientist of Muscle” for a reason.
An expert in kinesiology, physiology and anatomy, Nick helps people just like YOU create the body you want, especially when nothing else seems to do the trick.
Train Insane
